Heel pain is among the most common foot problems. It occurs most often under the heel or behind it. While heel pain is often mild and clears up on its own, some cases may continue for an extended period of time and require treatment. To know how to cure heel pain, it is important to understand the different causes of this type of pain.
You don’t have to live with chronic heel pain. Our expert orthopedic surgeons and podiatrists at the Foot and Ankle Surgery Center of Excellence can help you eliminate the pain. Call us today to set up your heel pain consultation.
What Is Heel Pain?
Of the twenty-six bones in the human foot, the heel bone (calcaneus) is the largest. It works to support the weight of the body and absorb impact when we walk or run. Because of this it is also more vulnerable to damage and pain than other areas of the feet. Most commonly this pain comes from a mechanical cause, but it may also be due to other factors such as arthritis, infection, trauma, neurological problem, or some other condition.
What are the Causes of Heel Pain?
The most frequent cause of heel pain is not a single injury or incident but repetitive stress. Some of the most common heel pain conditions include:
- Plantar fasciitis – inflammation of the plantar fascia
- Heel bursitis – inflammation of the back of the heel
- Heel bumps – formation of too much bone on the heel
- Tarsal tunnel syndrome – nerve becomes pinched or compressed
- Chronic inflammation – inflammation causes by thinning heel pads or heavy steps
- Stress facture – fractures in the bone causes by repetitive stress
- Achilles tendonitis – chronic degeneration of the Achilles tendon
Heel Pain Treatment
There are a number of potential treatments for heel pain. When it comes to plantar fasciitis, options range from physical therapy to medication, orthotics, and surgery. Surgery is typically used in cases where other, more conservative treatments are not effective in relieving pain.
Treatment for heel bursitis often involves cushioning the heel to limit the movements causing the conditions. Steroid injections may also be used to reduce inflammation. Treatment for heel bumps may range from ice and compression to surgery. Sometimes heel pads or cortisone shots may be used to help relieve the pain.
Contact a Los Angeles Foot Specialist
In general the best way to cure heel pain is to contact a professional with the experience and knowledge to properly diagnose and treat the pain. Our world-renown doctors at the Foot and Ankle Surgery Center of Excellence can do just that. If you’re suffering from heel pain, don’t hesitate to call us today to set up your consultation. You can reach us at (888) 225-0763.
Next, learn about choosing an orthopedic surgeon vs a podiatrist for foot surgery.